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Serratus (updated 2025-03-13)

Serratus Punches [upl. by Anyd]
Duration: 0:34
28.8K views | Dec 10, 2014
Serratus Wall Slides [upl. by Aritak]
Duration: 1:08
24.5K views | Jul 29, 2020
Serratus Anterior Stretch [upl. by Aryk]
Duration: 1:01
37.6K views | Jun 4, 2018
Serratus Anterior Uppercuts [upl. by Diley]
Duration: 0:23
27K views | Mar 11, 2017
Serratus Activation Exercises [upl. by Suzanne]
Duration: 14:39
68.3K views | Mar 28, 2017
Serratus Anterior Strengthening [upl. by Sagerman]
Duration: 2:16
91K views | Oct 30, 2019
Serratus Anterior Strengthening [upl. by Hite860]
Duration: 0:44
1K views | Sep 30, 2019
Serratus Posterior Inferior Stretch [upl. by Thedric]
Duration: 1:08
48.9K views | Jun 13, 2015
Serratus Anterior Strength Test [upl. by Haugen]
Duration: 1:23
193.3K views | Dec 7, 2015
Serratus Anterior Isolated Activation [upl. by Adehsar]
Duration: 10:18
283.2K views | Jan 1, 2009
The serratus anterior [upl. by Alister]
Duration: 2:39
379.1K views | Nov 18, 2013
4 Scapular Pushup Progressions [upl. by Gurtner992]
Duration: 5:32
116.5K views | May 1, 2017
Serratus Anterior SelfStretch [upl. by Laresa]
Duration: 0:39
49.5K views | Dec 3, 2014
Wall Serratus Anterior Pushup [upl. by Saidnac]
Duration: 0:07
8.4K views | May 29, 2021
The BEST Serratus Anterior Exercises [upl. by Verlie814]
Duration: 6:09
157K views | Sep 29, 2020
Serratus Anterior Shoulder Series Part 11 3D Animation [upl. by Enyrhtak]
Duration: 2:07
36.1K views | Dec 23, 2020
Serratus anterior strengthening Ex 24 [upl. by Ynafetse743]
Duration: 1:56
69.3K views | Jul 8, 2013
Scapular Winging Causes and Treatment [upl. by Egroeg]
Duration: 6:01
253.3K views | Dec 18, 2016
Serratus Anterior A Complete Guide [upl. by Carn]
Duration: 9:59
17.4K views | Mar 29, 2019
How to Stretch the Serratus Anterior [upl. by Lenod]
Duration: 1:26
94.8K views | Jun 15, 2015
Serratus Anterior Applied Anatomy amp Kinesiology [upl. by Ayatal]
Duration: 1:43
2.8K views | Dec 7, 2020
The Best Serratus Anterior Exercises At Home No Equipment [upl. by Haymo]
Duration: 10:12
140.2K views | Sep 26, 2019
Muscle Functions Serratus Posterior Inferior [upl. by Irish]
Duration: 4:47
23.4K views | Jan 9, 2017
How to Fix Scapular Winging [upl. by Adihahs233]
Duration: 7:21
370.5K views | May 27, 2021
How to Do Serratus PushUps Pilates Workout [upl. by Hatfield]
Duration: 1:20
73.4K views | Apr 27, 2012
Serratus Anterior Activation Reach Round amp Rotate [upl. by Elisee138]
Duration: 2:15
204.7K views | Nov 28, 2015
3 Serratus Anterior Activation exercises [upl. by Rramaj]
Duration: 0:46
64.7K views | Nov 5, 2017
Serratus Anterior Advanced Activation StabilityWOD 55 [upl. by Burdett]
Duration: 6:06
38.2K views | Jun 1, 2017
The FORGOTTEN Core Muscles Workout Serratus Shredders [upl. by Mcgean]
Duration: 8:34
1.2M views | Apr 6, 2013
Serratus Anterior Winged Scapula Trigger Point Therapy [upl. by Nrojb]
Duration: 8:15
14K views | Jan 31, 2021





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